Therapeutic Sound Bath Sessions for Individuals
An immersive nervous system reset for the soul.
Whether you're navigating stress, grief, anxiety, or simply craving a deeper sense of peace, this sound bath experience is designed just for you. These private, one-on-one sessions are a powerful way to ground the body, quiet the mind, and soothe the nervous system in a safe, intentional space.
Rooted in trauma-informed care and guided by a deep reverence for rest, each session invites you into a cocoon of calm through healing sound.
This offering is ideal for:
Those in therapy seeking complementary emotional and nervous system support
Individuals experiencing high stress, burnout, or sensory overwhelm
Sensitive souls needing time to reconnect inward
Anyone longing for quiet, calm, and deep rest
Each 1:1 session includes:
A gentle arrival and short intake to help you settle in and share anything you'd like me to know. This optional check-in offers a chance to gauge how your nervous system is doing. Knowing whether you're feeling activated, depleted, or somewhere in between helps me attune the session to support your unique state. You're always welcome to share as little or as much as feels comfortable.
A curated sound bath designed to meet your energy and needs.
Nervous system-focused soundscapes using crystal singing bowls, chimes, gongs, and more.
A trauma-informed, deeply nurturing approach.
Grounding practices and integration time.
Sessions are 60 minutes and can be held in the comfort of your home or at a serene studio space in Austin. A yoga mat, heavyweight yoga blanket, pillow, and weighted eye mask are provided for your comfort.
Booking Options
In-Home Sound Bath: Receive your session in your own home for maximum comfort and ease. I’ll bring everything needed for a deeply restorative experience, including a yoga mat, blanket, pillow, and weighted eye mask.
Rate: $175, Available any day of the week. Travel within Austin included. Travel outside of Austin available by request.
Studio Session at Sun Up Skin: Held at a calming holistic wellness bungalow near downtown Austin. Perfect for those who prefer to leave home and step into a curated healing space.
Rate: $225, Available Thursdays & Saturdays. Other studio locations for different days/times available by request.
FAQs
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You can fill out the request form or send me a text to begin the booking process.
The form helps me gather the details I need to check studio availability. Since I don’t own the Sun Up Skin studio space, I’ll need to confirm that the bungalow is available for your requested date and time. If it isn’t, I’m happy to find another nearby studio option that fits your schedule and needs. Once everything is confirmed, I’ll follow up with booking details.
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Sun Up Skin is located at 1405 Rio Grande St, Austin, TX 78701
This studio space is available Thursdays and Saturdays only. If you prefer to come to a studio space and Thursday/ Saturday doesn’t work for you I will find another studio option for us that fits your needs.
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In this case, I will provide a few other options close to the date/time you are requesting. I will also search for a different studio location in Austin and provide you with those details as a different option.
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Yes, you're welcome to share your sound bath with a loved one. Please note this in your text or request form.
The rate for a 2-person session is $300 for both in-home and studio sessions located in Austin.
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For sessions booked more than 14 days in advance, you may choose to pay in full or secure your date with a 50% deposit. The remaining balance is due 7 days before your session.
For sessions booked within 10 days or less of your desired date, full payment is required at the time of booking.
Please note that requested dates are not reserved until a payment has been made.
Book your therapeutic sound bath session
Fill out the request form or send a text to begin the booking process.